Quick Answer: How To Teach Fastpitch Softball Pitching Motion?

What are the 5 basic steps for softball pitching?

Coach Corral’s basic steps to pitching include the setup, the step back, the plant foot, the leg lift, power position, release and extension.

Why do softball pitchers turn sideways?

We’re going to be talking about body rotation during your pitch. Her body turns and rotates sideways, and this is going to allow her arm to come straight back as if she was tracing that wall. If her shoulders don’t open up enough, you’re going to end up seeing pressure on the arm.

What is the fastest softball pitch ever?

The fastest recorded softball pitch is 77 mph (123.9 km/h), achieved by Monica Abbott (USA) on 16 June 2012 in a National Pro Fastpitch (NPF) game for the Chicago Bandits against the Carolina Diamonds in Kannapolis, North Carolina, USA.

Why is softball pitching so hard?

The pitch is delivered when the arm internally rotates, at roughly 7500 degrees per second for elite level MLB pitchers. That speed of rotation makes it very challenging for the shoulder and elbow to handle those forces being generated.

Is softball pitching a natural motion?

There is a belief that softball pitchers can pitch every day, all day, because it is natural, whereas a baseball pitching motion is not. The fact is, there’s nothing really “natural” about fastpitch mechanics. Even fastpitch pitchers will likely throw overhand.

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Why do softball players slap their leg?

The slapping of the leg is a technique used by younger pitchers to distract the batter. Slapping the leg can distract the batter as they’re looking for the pitch, and the loud sound can interfere with their concentration.

Is softball pitching bad for your arm?

The greatest danger for softball pitchers is overuse. Overuse leads to tendinitis in the rotator cuff, biceps and other tendons of the arm. Repetitive strain weakens the tendons in your arm.

What age should you start softball pitching lessons?

But trying to push a kid into being a pitcher is the worst thing you can do.” It doesn’t have to be quite so serious when they first start out, which according to Susan Seaver, tournament director of the Little League Softball World Series, should probably be in the 8- to 10-year-old range.

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