Question: How To Throw Girl Softball Fast Pitches?

How do you throw a fast pitch in softball?

Grips change slightly depending on the type of pitch, but the first pitch that you’ll learn is the fastball. Begin your fastball grip by placing the ball in the palm of your throwing hand. Hold the ball across the laces with your fingertips, utilize your legs for the ultimate amount of power and let it rip!

How do you throw a fast pitch?

Shift your bodyweight forward as your swing to throw the ball.

  1. As your arm swings in front of your body, try to keep your shoulders as level and keep your head as still as possible. This will help you throw the ball faster and more accurately.
  2. Try to keep your body out of the way of your arm as you pitch.

What is the fastest softball pitch ever?

The fastest recorded softball pitch is 77 mph (123.9 km/h), achieved by Monica Abbott (USA) on 16 June 2012 in a National Pro Fastpitch (NPF) game for the Chicago Bandits against the Carolina Diamonds in Kannapolis, North Carolina, USA.

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What is the fastest pitch ever thrown?

On September 24, 2010, former Cincinnati Reds pitcher Aroldis Chapman, who hails from Cuba, delivered a 105.1-mph fastball, measured by Statcast, in a game against the San Diego Padres, which is recognized as the Guinness World Record for fastest pitch ever.

What age should girls start pitching?

However, it is not too early to teach a girl the mechanics of pitching at the age of six or seven. At all levels of play, the preferred, and practically only, style of pitching is the windmill (as described in this guide) and girls should use that style as early as possible.

What are 3 things you need to do in order to properly hit a softball?

5 Tips on Softball Hitting Techniques

  1. Tip 1 – Grip. When gripping the bat, the hitter applies pressure with the fingers, not the palms.
  2. Tip 2 – Hand Position. The hands start close to the body about three to four inches in front of the chest and between the shoulders.
  3. Tip 3 – Swing.
  4. Tip 4 – Contact.
  5. Tip 5 – Follow – Through.

How fast should a 10 year old pitch?

The average fastball velocity for pitchers 10 years old and younger is between 40-50 mph. The average change up speed for this age group is about 10 mph slower, putting the velocity between 30-40 mph. Pitchers in this age group are playing in the Majors division in Little League.

What is the fastest a woman has thrown a baseball?

The Guinness World Book of Records says the fastest pitch ever thrown by a female player was 69 m.p.h. (111 km/h). But Baseball Canada’s AndrĂ© LaChance said he’s seen a handful of female pitchers in the U.S. and Japan throw harder (in the mid-80s).

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What is the hardest pitch to hit in softball?

4. The Most Devastating Pitch Is… The most effective and devastating pitch in softball is the flip changeup. It is also probably the hardest to truly command, as the release is completely backward and opposite of everything else you throw.

How fast do girl softball pitchers throw?

Top softball pitchers like Jennie Finch can throw roughly 70 miles per hour, the equivalent of a low-90s fastball thrown from 60 feet away.

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