Often asked: How To Throw A Softball Harder And Accurate?

How do you make a softball throw more accurate?

How do I improve my throw in softball?

  1. Improve your mechanics through throwing drills and better footwork.
  2. Get stronger! Bigger players throw faster, so start a strength and conditioning program with good coaching.
  3. Do arm strengthening exercises.
  4. Increase your conditioning.
  5. Throw 4-6 days per week.
  6. Long Toss.

What is the fastest softball pitch ever?

The fastest recorded softball pitch is 77 mph (123.9 km/h), achieved by Monica Abbott (USA) on 16 June 2012 in a National Pro Fastpitch (NPF) game for the Chicago Bandits against the Carolina Diamonds in Kannapolis, North Carolina, USA.

What are 5 keys to throwing a softball properly?

You don’t want to lob that ball – you want to get it there as quickly as possible while accurately hitting your target.

  1. 5 Keys to Quick and Accurate Softball Throwing.
  2. #1: Balanced Position.
  3. #2: Don’t “Short” on the Throw.
  4. #3: Look At Your Target.
  5. #4: Finish in a Strong Position.
  6. #5: “Hurry” With Control.

How can I hit better in softball?

Tips to Improve Your Softball Game

  1. Change Your Grip Up.
  2. Don’t Second-Guess Your Swing.
  3. Watch The Ball.
  4. Swing With Your Hips.
  5. Touch EVERY Base!
  6. Never Stop Paying Attention!
  7. Use Two Hands To Collect The Ball Whenever You Can.
  8. Make A Plan Pre-Pitch.
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Is softball harder than baseball?

Many people often question if softball is harder than base ball or vise versa. However, it is scientifically proven that softball is harder than baseball. The speed of pitches, the reaction time for hitters and fielders, and the distance of the field indicates that softball is indeed harder than baseball.

Does long toss improve velocity?

Backspin in long toss produces lift, causing the ball to resist the force of gravity and fly further. At the same initial trajectory and velocity, a throw of higher spin rate will fly farther.

How fast should a 14 year old pitch?

Generally, 14 year old average cruising speed would be about 65 mph. Average freshman pitcher (14 to 15 year old) cruising speed would be about 70 mph. Average cruising speed for a good high school pitching prospect at 14 to 15 years old would be about 75 mph.

What is the hardest pitch to hit in softball?

4. The Most Devastating Pitch Is… The most effective and devastating pitch in softball is the flip changeup. It is also probably the hardest to truly command, as the release is completely backward and opposite of everything else you throw.

What is the fastest pitch ever recorded?

On September 24, 2010, former Cincinnati Reds pitcher Aroldis Chapman, who hails from Cuba, delivered a 105.1-mph fastball, measured by Statcast, in a game against the San Diego Padres, which is recognized as the Guinness World Record for fastest pitch ever.

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