Often asked: How To Pitch Fast And Accurate In Softball?

What is the fastest softball pitch ever?

The fastest recorded softball pitch is 77 mph (123.9 km/h), achieved by Monica Abbott (USA) on 16 June 2012 in a National Pro Fastpitch (NPF) game for the Chicago Bandits against the Carolina Diamonds in Kannapolis, North Carolina, USA.

How can I pitch faster?

Now, let’s get into how to increase pitching velocity in a little more detail

  1. 22 ways to increase pitching velocity.
  2. Increase body mass.
  3. Speed up the time from stride foot contact to maximum external rotation of the throwing shoulder.
  4. Get the glove arm involved.
  5. Eliminate the “balance point”

Who is the best softball pitcher of all time?

The best college softball pitchers of all time

  • Cat Osterman. Texas — 2002-03, 2005-06.
  • Monica Abbott. Tennessee — 2004-2007.
  • Jennie Finch. Arizona — 1999-2002.
  • Nancy Evans. Arizona — 1994-95, 1997-98.
  • Lisa Fernandez. UCLA — 1990-1993.
  • Michele Granger. California — 1990-1993.
  • Danielle Lawrie.
  • Courtney Blades.

How can I be the best at softball?

Tips to Improve Your Softball Game

  1. Change Your Grip Up.
  2. Don’t Second-Guess Your Swing.
  3. Watch The Ball.
  4. Swing With Your Hips.
  5. Touch EVERY Base!
  6. Never Stop Paying Attention!
  7. Use Two Hands To Collect The Ball Whenever You Can.
  8. Make A Plan Pre-Pitch.

What is the hardest pitch to hit in softball?

4. The Most Devastating Pitch Is… The most effective and devastating pitch in softball is the flip changeup. It is also probably the hardest to truly command, as the release is completely backward and opposite of everything else you throw.

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How fast do d1 softball pitchers throw?

Division 1: 63 MPH or faster. Division 2: 58 MPH or faster. Division 3 and NAIA: 55 MPH or faster.

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