What are 2 key points for successful batting in softball?
More videos on YouTube
- Good Balance, with the feet comfortably apart.
- Slight, but Equal Bend in the Knees.
- Slight Bend in the Hip so that you set the proper plane of the barrel when you get ready to swing.
- Make sure the hips and shoulders are facing the plate, or “flat” and square to the plate.
What part of the softball should you hit?
After contact, the hitter should allow her arms to extend and her wrists to roll over, ending the swing with her hands near the front shoulder and her chin on the back shoulder. The majority of the player’s weight remains on the firm front leg, and the back shoulder, hip and knee should be aligned.
How do you hit a home run?
If you want to hit more home runs, work out your major leg muscles once a week and do rotational exercises (like a medicine ball) three times a week. Sources. The right kind of strength training allows you to hit a ball further.
What muscles increase bat speed?
The grip and forearms are very important areas when it comes to increasing bat speed. Strong forearms and grip provide faster hand speed and control. A baseball swing involves incredibly controlled movements in the forearms, wrists, hands and fingers. It’s important to practice forearm and hand exercises.
What is hitting a dinger?
A dinger in baseball is another name for home run. With humdinger referring to a person or thing that is outstanding and remarkable, a dinger would be a shortened version of this to describe a remarkable and outstanding hit (which would be a home run).
How strong do you have to be to hit a homerun?
Assuming a decent sized Highschool or College field, you’re going to have to hit the ball 330+ feet at the minimum. Just so we know the distance we’re talking about. Assuming a decent sized Highschool or College field, you’re going to have to hit the ball 330+ feet at the minimum.
Is Big Al still hitting dingers?
So where is Big Al now? Well, he’s still hitting dingers. Alongside Dylan Briggs and Joey Wall, who also played on last year’s Middletown championship team, Delia, who has one home run under his belt this summer, has led the Middletown Intermediate All-Stars to district and sectional titles this summer.