How To Throw A Fastpitch Softball?

How fast do girl softball pitchers throw?

Pitchers throw the ball with an underhand motion at speeds up to 77 miles per hour (124 km/h) for women and up to 105 miles per hour (169 km/h) for men. The pitching style of fastpitch is different from that of slowpitch softball.

How fast should a 14 year old pitch?

Generally, 14 year old average cruising speed would be about 65 mph. Average freshman pitcher (14 to 15 year old) cruising speed would be about 70 mph. Average cruising speed for a good high school pitching prospect at 14 to 15 years old would be about 75 mph.

What is the fastest softball pitch ever?

The fastest recorded softball pitch is 77 mph (123.9 km/h), achieved by Monica Abbott (USA) on 16 June 2012 in a National Pro Fastpitch (NPF) game for the Chicago Bandits against the Carolina Diamonds in Kannapolis, North Carolina, USA.

What are the two types of softball games?

There are three types of softball: fastpitch, modified and slow pitch.

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What are 3 things you need to do in order to properly hit a softball?

5 Tips on Softball Hitting Techniques

  1. Tip 1 – Grip. When gripping the bat, the hitter applies pressure with the fingers, not the palms.
  2. Tip 2 – Hand Position. The hands start close to the body about three to four inches in front of the chest and between the shoulders.
  3. Tip 3 – Swing.
  4. Tip 4 – Contact.
  5. Tip 5 – Follow – Through.

How far do you pitch in softball?

Home to front of pitching rubber — In high school and college softball, the distance from home plate to the front of the pitching rubber in the middle of the pitcher’s mound is 43 feet exactly. The pitching rubber itself is a white slab that is 24 inches long by 6 inches wide.

How do I teach my daughter softball?

Softball Parents – Here’s How You Can Help Your Daughter

  1. Get the Right Equipment.
  2. Get Properly Fitting Equipment.
  3. Be Supportive.
  4. Be the Parent, Not the Coach.
  5. Remind Your Daughter She’s Playing a Game.
  6. Encourage Practice at Home.
  7. Turn Drills into Games.

What is the pitching distance for 10u softball?

Pitching distance is 35 feet.

What is a rise ball in softball?

In fastpitch softball, a rise ball is type of pitch that is thrown on an upward trajectory and with backspin in order to impart a rising motion.

What is the official softball size?

What is the diameter of a softball? 10 and under teams typically use a softball with a circumference of 11 inches and diameter of 3.5 inches. 11 and up age teams typically use a softball with a circumference of 12 inches and a diameter of 3.8 inches.

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What is a peel drop softball?

• At release point, quickly pull backward and. slightly up with the fingertips, “peeling” the. ball off the hand and giving it a fast forward.

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