How To Pitch Softball?

What are the 5 basic steps for softball pitching?

Coach Corral’s basic steps to pitching include the setup, the step back, the plant foot, the leg lift, power position, release and extension.

What is the fastest softball pitch ever?

The fastest recorded softball pitch is 77 mph (123.9 km/h), achieved by Monica Abbott (USA) on 16 June 2012 in a National Pro Fastpitch (NPF) game for the Chicago Bandits against the Carolina Diamonds in Kannapolis, North Carolina, USA.

What age should you start softball?

The Little League Softball® division (sometimes known as the Major Division) is for players ages 9-12. A local league may choose to limit its Major Division to 10-, 11- and 12-year-olds, or 11-12-year-olds. The field uses a 60-foot diamond and a 40 foot pitching distance.

Who is the best softball pitcher of all time?

The best college softball pitchers of all time

  • Cat Osterman. Texas — 2002-03, 2005-06.
  • Monica Abbott. Tennessee — 2004-2007.
  • Jennie Finch. Arizona — 1999-2002.
  • Nancy Evans. Arizona — 1994-95, 1997-98.
  • Lisa Fernandez. UCLA — 1990-1993.
  • Michele Granger. California — 1990-1993.
  • Danielle Lawrie.
  • Courtney Blades.

How far do you pitch in softball?

Home to front of pitching rubber — In high school and college softball, the distance from home plate to the front of the pitching rubber in the middle of the pitcher’s mound is 43 feet exactly. The pitching rubber itself is a white slab that is 24 inches long by 6 inches wide.

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How many fingers does it take for a proper softball grip?

The basic grip is both hands on the bat (i.e. all fingers are on the bat) and is sometimes referred to as the “ Ten Finger ” grip. This is most common grip by baseball players. In softball we are restricted to a maximum of 34” bat length unlike baseball which allows up to 42” in length.

Why do softball players pitch underhand?

Baseball leagues often have fairly strict limits on how many innings pitchers can pitch or how many pitches a player can throw. One reason is that softball pitchers throw underhand, a motion thought to stress the arm less than the overhand throws seen in baseball.

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