What are the 5 basic steps for softball pitching?
Coach Corral’s basic steps to pitching include the setup, the step back, the plant foot, the leg lift, power position, release and extension.
What is the fastest softball pitch ever?
The fastest recorded softball pitch is 77 mph (123.9 km/h), achieved by Monica Abbott (USA) on 16 June 2012 in a National Pro Fastpitch (NPF) game for the Chicago Bandits against the Carolina Diamonds in Kannapolis, North Carolina, USA.
What are the basic skills in softball?
The basic skills for any player involved in softball are; throwing, catching, hitting for contact, hitting for power, and running. They are often referred to as the “five tools” because they are the five things that coaches and scouts look for in softball position players.
What age should you start softball?
The Little League Softball® division (sometimes known as the Major Division) is for players ages 9-12. A local league may choose to limit its Major Division to 10-, 11- and 12-year-olds, or 11-12-year-olds. The field uses a 60-foot diamond and a 40 foot pitching distance.
What are 3 things you need to do in order to properly hit a softball?
5 Tips on Softball Hitting Techniques
- Tip 1 – Grip. When gripping the bat, the hitter applies pressure with the fingers, not the palms.
- Tip 2 – Hand Position. The hands start close to the body about three to four inches in front of the chest and between the shoulders.
- Tip 3 – Swing.
- Tip 4 – Contact.
- Tip 5 – Follow – Through.
How softball player pitch the ball?
The pitch starts when the pitcher makes any motion that is part of his/her wind up. His/Her arm must come to a rest holding the ball in front of his/her body, with a pivot foot in contact with the pitcher’s plate. The pitch must be delivered with an arc between six and ten feet.