What are the 5 basic steps for softball pitching?
Coach Corral’s basic steps to pitching include the setup, the step back, the plant foot, the leg lift, power position, release and extension.
What is the fastest softball pitch ever?
The fastest recorded softball pitch is 77 mph (123.9 km/h), achieved by Monica Abbott (USA) on 16 June 2012 in a National Pro Fastpitch (NPF) game for the Chicago Bandits against the Carolina Diamonds in Kannapolis, North Carolina, USA.
What are the basic skills in softball?
The basic skills for any player involved in softball are; throwing, catching, hitting for contact, hitting for power, and running. They are often referred to as the “five tools” because they are the five things that coaches and scouts look for in softball position players.
What are the two types of softball games?
There are three types of softball: fastpitch, modified and slow pitch.
How fast do girl softball pitchers throw?
Pitchers throw the ball with an underhand motion at speeds up to 77 miles per hour (124 km/h) for women and up to 105 miles per hour (169 km/h) for men. The pitching style of fastpitch is different from that of slowpitch softball.
How fast do d1 softball pitchers throw?
Division 1: 63 MPH or faster. Division 2: 58 MPH or faster. Division 3 and NAIA: 55 MPH or faster.