FAQ: How To Pitch A Fastball In Softball?

What is a fastball in softball?

Fastpitch softball, also known as fastpitch or fastball, is a form of softball played by both women and men. Pitchers in fast-pitch softball usually throw the ball using a “windmill” type of movement. In this style of pitching, the pitcher begins with the arm at the hip.

How are you supposed to pitch in softball?

The softball pitch is a relatively simple motion, consisting of a step forward from the mound onto the foot on the non pitching arm side, weight shift onto this foot, and rotation of the shoulders and trunk to a position facing the batter.

How do you throw a fast pitch?

Shift your bodyweight forward as your swing to throw the ball.

  1. As your arm swings in front of your body, try to keep your shoulders as level and keep your head as still as possible. This will help you throw the ball faster and more accurately.
  2. Try to keep your body out of the way of your arm as you pitch.

What is the hardest pitch to hit in softball?

4. The Most Devastating Pitch Is… The most effective and devastating pitch in softball is the flip changeup. It is also probably the hardest to truly command, as the release is completely backward and opposite of everything else you throw.

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How fast do d1 softball pitchers throw?

Division 1: 63 MPH or faster. Division 2: 58 MPH or faster. Division 3 and NAIA: 55 MPH or faster.

What is the fastest softball pitch ever?

The fastest recorded softball pitch is 77 mph (123.9 km/h), achieved by Monica Abbott (USA) on 16 June 2012 in a National Pro Fastpitch (NPF) game for the Chicago Bandits against the Carolina Diamonds in Kannapolis, North Carolina, USA.

How fast should a 10 year old pitch?

The average fastball velocity for pitchers 10 years old and younger is between 40-50 mph. The average change up speed for this age group is about 10 mph slower, putting the velocity between 30-40 mph. Pitchers in this age group are playing in the Majors division in Little League.

What is the fastest underhand pitch ever thrown?

Feigner threw a softball harder than any major league pitcher has ever thrown a baseball. His underhand fastball was once timed at 104 mph — or, according to some accounts, 114 mph. The fastest documented pitch ever thrown by a major league pitcher is 103 mph.

What is the fastest girl softball pitch?

The Guinness World Book of Records says the fastest pitch ever thrown by a female player was 69 m.p.h. (111 km/h). But Baseball Canada’s André LaChance said he’s seen a handful of female pitchers in the U.S. and Japan throw harder (in the mid-80s). Still, he said the pitch was remarkable — especially for a 15-year-old.

How fast should a 14 year old pitch?

Generally, 14 year old average cruising speed would be about 65 mph. Average freshman pitcher (14 to 15 year old) cruising speed would be about 70 mph. Average cruising speed for a good high school pitching prospect at 14 to 15 years old would be about 75 mph.

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